HPER Course Descriptions

Note: All physical activity courses are graded P or NP, which is GPA neutral, and are excluded from the cumulative retention/graduation GPA. Only four hours of physical activity courses can be counted in the 124 semester hours required for graduation.

Activity Course Descriptions

Activity Courses

NOTE: All physical activity courses are graded P or NP, which is GPA neutral, and are excluded from the cumulative retention/graduation GPA. Only four hours of physical activity courses can be counted in the 124 hours required for graduation.

1001 MEN’S TEAM SPORTS.

Basic skills in soccer, speedball, touch football, basketball, and volleyball.

1021 AEROBICS.

Personal fitness course based on aerobic concepts. Exercises designed for cardiovascular wellness as well as for basic muscle toning.

1032 AEROBIC JOGGING.

Principles of conditioning with involvement in jogging program.

1121 WOMEN’S TEAM SPORTS.

Basic skills in basketball, volleyball, and softball.

1141 SOCIAL AND SQUARE DANCE.

American folk dance activities; basic steps, terminology, and decorum of square, round and couple dancing.

1201 MEN’S ELEMENTARY GYMNASTICS.

Basic skills in tumbling, vaulting, parallel bars, horizontal bar, and trampoline.

1221 WOMEN’S ELEMENTARY GYMNASTICS.

Basic skills, teaching progressions, safety procedures, free exercise and use of gymnastic equipment.

1401 GOLF.

Basic skills of golf.

1501 ELEMENTARY TENNIS.

Basic skills of tennis.

1601 INTERMEDIATE TENNIS.

Continued practice in basic skills with introduction to more advanced strokes and strategy. (Prerequisite: HPER 1501 or permission from instructor)

1701 ELEMENTARY SWIMMING.

Levels I, II, and III. American Red Cross. No previous skill required.

1801 INTERMEDIATE SWIMMING.

Review of Levels I III, continuing through Level VII. American Red Cross. (Prerequisite: HPER 1701 or equivalent skills)

1902 LIFEGUARD TRAINING.

American Red Cross certification course including CPR. (Prerequisite: HPER 1801 or equivalent and be able to pass pre skills test)

1921 WATER SAFETY INSTRUCTOR.

Knowledge, skills, and techniques for becoming certified to teach American Red Cross progression courses and water safety courses.

(Prerequisite: HPER 1801 or equivalent and be able to pass pre skills test)

1931 LIFEGUARD TRAINING INSTRUCTOR.

Knowledge, skills, and techniques for becoming certified to teach American Red Cross water safety courses and Lifeguarding Today. (Prerequisite: Lifeguarding Certificate)

1941 SCUBA DIVING.

Training in skills of SCUBA (self contained underwater breathing apparatus) leading to certification. (Prerequisite: permission of instructor)

1951 MODERN DANCE.

Basic technique class in modern dance, floor, center work, basic rhythm and movement combinations.

2001 INTERCOLLEGIATE FOOTBALL.

Varsity participation. (Five days a week in season. Maximum credit of four hours)

2101 INTERCOLLEGIATE BASKETBALL.

Varsity participation. (Five days a week in season. Maximum credit of four hours)

2111 INTERCOLLEGIATE WOMEN’S BASKETBALL.

Varsity participation. (Five days a week in season. Maximum credit of four hours.)

2201 INTERCOLLEGIATE BASEBALL.

Varsity participation. (Five days a week in season. Maximum credit of four hours)

2301 INTERCOLLEGIATE TRACK.

Varsity participation. (Five days a week in season. Maximum credit of four hours)

2401 INTERCOLLEGIATE TENNIS.

Varsity participation. (Five days a week in season. Maximum credit of four hours)

2411 INTERCOLLEGIATE WOMEN’S TENNIS.

Varsity participation. (Five days a week in season. Maximum credit of four hours.)

2501 INTERCOLLEGIATE GOLF.

Varsity participation. (Five days a week in season. Maximum credit of four hours)

2601 WEIGHT TRAINING AND CONDITIONING.

Physical conditioning program consisting of weights and jogging.

2651 SPECIALIZED RECREATIONAL ACTIVITIES.

(Subject named in title listing. Course may be repeated under a different subject.)

2701 INTERCOLLEGIATE WOMEN’S CROSS COUNTRY.

Varsity participation. (Five days a week in season. Maximum credit of four hours.)

2801 INTERCOLLEGIATE WOMEN’S SOFTBALL.

Varsity participation. (Five days a week in season. Maximum credit of four hours.)

2901 INTERCOLLEGIATE WOMEN’S VOLLEYBALL.

Varsity participation. (Five days a week in season. Maximum credit of four hours.)

PROFESSIONAL COURSES

1113# WELLNESS AND POSITIVE LIFE STYLES.

A study involving the integration of principles of health and wellness that expand one’s potential to make informed choices about life styles. Lectures with corresponding laboratory experiences are designed to aid students in personal fitness and wellness development.

2752 FIRST AID AND SAFETY.

American Red Cross Standard First Aid and adult CPR certification.

3113 SCHOOL AND COMMUNITY HEALTH.

A study of procedures leading to the solution of health problems found in the school and community.

3142 RECREATION SPORTS PROGRAMS.

This course is designed to study the objectives and principles in administering recreational sports programs in schools and in the community.

The course offers an exploration and examination of theoretical foundations and basic sport programming skills, methods, and techniques necessary to deliver recreational sports activities within a variety of settings, agencies and/or organizations

3152 CAMP COUNSELING.

Organization and administration of camping experiences and the study of counseling techniques.

3242 SPORTS/RECREATION FACILITIES MANAGEMENT.

The course is designed to present information regarding management of recreation facilities in the public and private sectors.

The course will focus on the facility manager’s role and responsibilities.

3252 MOTOR LEARNING.

The nature and principles of skill acquisition.

3352 MEASUREMENT IN PHYSICAL EDUCATION.

Evaluation techniques applicable to school physical education.

3453# ANATOMY & KINESIOLOGY.

Anatomical and kinesiological considerations of skeletal, muscular, circulatory, and respiratory systems.

3462 ADAPTED PHYSICAL EDUCATION.

Overview of exceptional children and the role of adapted physical education programs in meeting their needs.

3553 ELEMENTARY SCHOOL PROGRAM.

Methods and teaching techniques in preparation for teaching physical education to elementary school students.

3652 RECREATIONAL LEADERSHIP.

Techniques of group leadership; interpretation of leadership; analysis of problems at various levels; and examination of methods of leadership.

3753 TECHNIQUES OF TEACHING TEAM SPORTS AND GYMNASTICS.

Teaching and performance techniques of team sports and gymnastics. Includes but not limited to volleyball, soccer, flag football, softball, track and field, and gymnastics. (Previously listed as Techniques of Fundamental Skills)

3763 TECHNIQUES OF TEACHING LIFETIME ACTIVITIES.

Teaching and performance techniques of lifetime activities. Includes but not limited to tennis, golf, dance, camping, backpacking and hiking.

3852 SPORTS RULES AND OFFICIATING.

Techniques of officiating football, basketball and baseball. Laboratory work required.

3903 BEGINNING EQUESTRIAN RECREATIONAL ACTIVITIES.

3913 INTERMEDIATE EQUESTRIAN RECREATIONAL ACTIVITIES.

(Prerequisite: HPER 3903)

3923 ADVANCED EQUESTRIAN RECREATIONAL ACTIVITIES.

(Prerequisite: HPER 3913)

4053 ORGANIZATION AND ADMINISTRATION.

Administrative techniques and sound management principles utilized in physical education, intramurals, intercollegiate, and health education programs.

4152 COMMUNITY RECREATION.

Study of the scope of recreation, activities appropriate for a community wide program, survey of facilities and opportunities, and planning.

4252# PHYSIOLOGY OF EXERCISE.

Physiological considerations of the human organism in response to physical activity.

4353# FOUNDATIONS OF PHYSICAL EDUCATION.

Brief history of health and physical education; scientific and philosophic foundations for modern program construction.

4363 FOUNDATIONS OF RECREATION.

This course is planned to provide a thorough description of the current scope and organizational practices as well as the historical, sociological, psychological, philosophical and economic aspects of recreation and leisure.

4402 PRINCIPLES OF ATHLETIC COUCHING.

This course is designed to introduce the coaching/teacher candidate to the basic knowledge needed to be successful in the coaching field.

The various responsibilities and roles of head coaches and assistant coaches will be examined.

4412 PRINCIPLES OF STRENGTH AND CONDITIONING COACHING.

This course will include basic information to gain a working knowledge of organizing and conducting an off season strength and conditioning program.

Emphasis will be placed on acquiring appropriate knowledge, attitudes, and practices related to strength and conditioning programs.

4502 COACHING FOOTBALL.

Basic fundamentals and techniques in coaching the three major areas of football offense, defense, and the kicking games as well as practice, organization, and game situations.

4512 COACHING BASKETBALL.

Methods of coaching individual and team offensive and defensive skills as well as practice, organization, and game situations.

4602 COACHING BASEBALL.

Theory of coaching offensive and defensive fundamentals, practice, organization, and game situations.

4612 COACHING TRACK.

Basic fundamentals and techniques in coaching all running and field events.

4622 COACHING WOMEN’S TEAM SPORTS.

Techniques and experiences in planning and coaching women’s basketball, softball and volleyball. Participation required.

4722 COACHING INDIVIDUAL SPORTS.

Techniques and experiences in planning and teaching archery, badminton and tennis. Participation required.

4802 CARE AND PREVENTION OF ATHLETIC INJURIES.

Diagnostic, prevention, and treatment skills for common athletic injuries. (Lab fee)

4813 NUTRITION AND WEIGHT MANAGMENT.

This course will explore some of the aspects of weight control; why individuals gain weight, why some individuals need to lose weight, how individuals can lose weight, and how weight loss can be maintained.

Also, metabolism, good consumption, and exercise, as related to weight control, will be considered and discussed.

4822 NUTRITION IN SPORTS.

Course is designed to introduce the basic principles of nutrition for athletes.

Essential information will include nutrition care, diet plans, training considerations, and event planning.

4833 STRESS MANAGEMENT.

This course is designed to introduce various stress management techniques.

The course will include information about stress, coping skills, relaxation techniques, and managing anger.

4842 PSYCHOLOGY OF SPORT.

This course is designed to introduce the history and evolution of sports psychology.

The course will identify various personality traits and the impact these traits have on sport performance.

Specific traits of aggression, confidence, and anxiety will be investigated.

The course also addresses the dynamics of a team and the coach’s role in shaping a team.

4852 FITNESS FOR LIFE.

The course is designed to investigate nutrition, weight training, and aerobic activities as components of a healthy lifestyle.

The intent of the course is to persuade students to engage in healthy living for a lifetime.

4903 METHODS AND MEDIA IN PHYSICAL EDUCATION.

A theory and practice course focusing on organizational and instructional techniques, discipline strategies, and class management. (Will not count toward a major or minor in Physical Education.) (Prerequisite: admission to Teacher Education)

4954 SUPERVISED RECREATIONAL FIELD WORK.

Work experiences in recreational programs. (Departmental permission required)

4970 SPECIAL STUDIES.

Individualized project selected in consultation with the professor. (Departmental permission required.)

4980 SEMINAR.

(Departmental permission required)

4990 RESEARCH.

Independent research designed in consultation with the professor.

(Departmental permission required)

5003 SPORT AND SOCIETY.

Review and analysis of sociological phenomena related to sport.

5103 ADMINISTRATION OF INTERSCHOLASTIC ATHLETICS.

Problems, policies, and procedures involved in the administration of interscholastic athletics.

5203 ADVANCED MEASUREMENT IN PHYSICAL EDUCATION.

Study of standardized tests, construction of tests, and a survey of research studies.

5303 CONTEMPORARY ISSUES IN PHYSICAL EDUCATION.

Study of current issues involving philosophical, curricular, and administrative problems in physical education.

5403 SCIENTIFIC BASIS OF MOTOR SKILLS.

Research implications relating to the application of learning theories to the teaching of motor skills.

5503 MOVEMENT EDUCATION.

History, overview, and program planning. Emphasizes movement as the basis for learning.

5603 LEGAL ASPECTS OF PHYS EDUC.

Legal implications relating to tort liability in conducting physical education and recreation programs.

5703 PROBLEMS IN HEALTH EDUCATION.

A survey of current health education problems with in-depth coverage of major topics.

5803 ADAPTED PHYS EDUC.

Overview of exceptional children, the role of adapted physical education programs in meeting their needs.

5853 BIOMECHANICS OF SPORT TECHNIQUES.

Applies the principles and mechanics of motion to a variety of physical activities. Fundamental movements necessary for the successful execution of a variety of techniques.

5903 ADV THEORY OF COACHING FOOTBALL.

Advanced offensive and defensive techniques and game strategies in football.

5953 ADV THEORY OF COACHING BASKETBALL.

Individual skills and their incorporation into game strategy. Comparative examination of offenses and defenses.

5970 INDIVIDUAL STUDY IN PHYSICAL EDUCATION.

5980 SEMINAR IN HEALTH AND PHYSICAL EDUCATION.

# Liberal Arts and Sciences Course